top of page
Green%20Plant_edited.jpg

WELLNESS FOR THE MIND & BODY

About: Welcome

CURIOUS ABOUT OUR WORKPLACE & CORPORATE WELLNESS SERVICES?

About: Text

HAVEN'S CORPORATE & WORKPLACE
WELLNESS TEAM

Renee Desk head straight_edited.jpg

RENÉE MALYON

Founder and CEO of Haven Wellness;
Musculoskeletal, Ergonomics, & Pelvic Health Physiotherapist, Clinical Pilates Teacher, Mindfulness & Somatic Trauma Therapist

Anna Wilson 2_edited.jpg

ANNA HENDERSON

Certified Pilates Teacher in Mat, Equipment and Pre/Post Natal

Marique Knight.JPG

MARIQUE KNIGHT

Certified Integrative Health Practitioner & Wellness Coach

Nikki Ralston.JPG

NIKKI RALSTON

Certified Yoga Teacher, Founder of the 'Ralston Method', & Wellness Advocate

Katie Noble.JPG

KATIE NOBLE

Registered Naturopath & Medical Herbalist, Specialising in Kinesiology-Based Emotional Release & Subconscious Belief Reprogramming

Daniel Ebbett_edited.jpg

DANIEL EBBETT

Founder and CEO of 'BlockBlueLight', Health Advocate & Wellness Presenter

Rachael-Wilson-1.png

RACHAEL WILSON

Registered Dietician & Nutritionist, Specialising in Mindful Eating & Body Image; Founder of 'The Food Tree'

Zac - new profile pic 1.jpg

ZAC PARISH

Founder & Director of The Awareness Academy - Workplace Mindfulness, Resilience and Wellness Programs. Specialising in Mental Health, Resilience and Leadership Wellbeing Strategies. Buddhist Monk for 6 Years.

Bre.jpg

BRE PURDOM

Co-Founder and Co-owner of Auburn St Physio, Bachelors of Health Science in Physiotherapy. Passionate about Injury Prevention, Ergonomics and Overall Wellness

About: Team Members
About: About
IMG_5411.HEIC

ABOUT ME
FOUNDER AND CEO OF HAVEN WELLNESS

Welcome to HAVEN.

My name is Renee Malyon, a New Zealand qualified and registered Physiotherapist.

My vast sporting background and passion to help people inspired me to specialise in musculoskeletal Physiotherapy and clinical Pilates, which followed on with studying women’s health, acupuncture and mental wellness practices. 

Life is not an easy ride at times, and finding a balance can be such a challenge. Investing time into understanding the mind, energy and physical body connection has had a profound impact on my life. It has truly helped me cope through stress, physical and emotional trauma and pain.

I have practiced Mindfulness for nearly 25 years through movement, exercise, pilates, yoga and meditation. This is what led me to do further study to become a Mindfulness teacher in 2017. I love to empower and educate my patients on the significance of what body and mind awareness has on daily function, injury recovery and overall wellness.

Wellness to me represents an overall balanced health physically, mentally, energetically and emotionally. I live, eat and breathe this everyday - it is my absolute passion. I love to learn, and expand my knowledge in anything regarding health.

As a therapist, I don’t just treat what is diagnosed physically, but rather assess you as a whole person, educating, empowering and inspiring you to gain control of your health to gain a true state of joy and complete wellness.

ALWAYS REMEMBER

Health is the REAL Wealth. Never take your function for granted.

The body is the greatest instrument you will ever own. 

"What we know right now is that we have a body and we are here in this moment." 

- Jon Kabat-Zinn

Green House
About: Quote

WORKPLACE & CORPORATE HEALTH & WELLNESS SERVICES

Modern City
Clifftop Yoga

MINDFULNESS

4-WEEK COURSES & WORKSHOPS

WOMEN'S HEALTH PHYSIOTHERAPY *(NB. CURRENTLY ON MATERNITY LEAVE FOR PHYSIO APPOINTMENTS)*

Girls%20and%20Flowers_edited.jpg
Class in a gym doing pilates standing lu

CLINICAL PILATES

PHYSIO: AT MY HOME CLINIC AND IN THE COMMUNITY *(NB. CURRENTLY ON MATERNITY LEAVE FOR PHYSIO APPOINTMENTS)*

Renee treating on table.jpg
Forest

SOMATIC TRAUMA THERAPY

RETREATS
COMING SOON

Yoga Pose
About: Classes
Forest Road
About: Image

TESTIMONIALS

**All testimonials have been written by previous patients, and all have consented to the presence of them with their photos on this website.**


I deeply care about the health and wellness of every patient I see, and furthermore understanding how each feels about their experience.

Please continue to share your feedback with me!

About: Testimonials
image00001.jpeg

Lora Jayne

"Renee is an angel in disguise and has quite literally changed my life forever. She diagnosed my Diastasis Recti (a condition I had never even heard of or been educated on until I met her) and helped me through a very difficult postpartum recovery with empathy and kindness. I could not bring myself to even begin this journey until she helped me and is much more than a women's health professional and Physiotherapist to me. She is truly a healer with incredible sixth senses and magic hands. She helped my recovery physically and mentally and I could not recommend anyone to see her more. She will change your life forever and I wish I knew how to thank her for everything she has done for me."

We only really have the moments now to live -  the future and past are concepts. The only time where we can see and live life fully is unfolding now. If we can learn to inhabit now, our life can be so much more rich and fulfilling.

About: Quote

CONTACT HAVEN

If you would like to know more about any of our corporate health & wellness services, please contact us for a free discovery call now.

*Individual physiotherapy and therapy services are currently on hold with Renée while she is on maternity leave.*

Takapuna, Auckland

+64211708972

Instagram: @reneephysio @havenwellnessnz @therisingmother

  • LinkedIn
  • Instagram

Thanks for submitting!

square WH logo TEAV V2.jpg
About: Contact
bottom of page